Gentle and nourishing, builds our body without putting stress on the digestive system. Suitable for general wellness or for individuals with symptoms such as poor appetite or constipation.
 
Preparation : Add 1-1.5 litres water, cook in slow cooker/double boiler for 3 hours or on stove for 1-2 hours. Optional to add bones/meat/fish maw/dried scallops. Consume warm.